What is turmeric
Turmeric is a common spice and a major ingredient in curry powder. Curcumin is a major component of turmeric, and the activities of turmeric are commonly attributed to curcuminoids (curcumin and closely related substances). Curcumin gives turmeric its yellow color.
Today, turmeric is promoted as a dietary supplement for a variety of conditions, including arthritis, digestive disorders, respiratory infections, allergies, liver disease, depression, and many others.
Turmeric Uses Health Benefits
- Boosts Immunity
- Lower Heart Disease Risk
- Anti-Inflammatory
- Pain Relief
- Potent Antioxidant
- Improve Brain Function
- Boost the brain and nervous system
- Promote clear, glowing skin
Turmeric has a particularly beneficial effect for rasa dhatu and rakta dhatu, the tissues of the blood, plasma, and lymph. It brings a soothing and cooling quality to these tissues while at the same time enlivening their healthy flow and function
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